Fiona's Summer tea recipe

Summer tea recipe

In summer, when the weather is very hot, a lot of people run the risk having sunstroke that can cause dizziness and headache.

By following the step below, you can made a perfect remedy for such a illness.


3 tea spoon of green tea leave (light green tea, for example: Pi Lo Chun)
Dried chrysanthemum flowers (about 20)
3 Cups of water

- Wash the chrysanthemum flowers and the green tea leaves with hot water
- Put the 3 cups of water in a kettle and boil it
- As the water is boiling turn off the kettle and add in the chrysanthemum flowers and the tea leaves
- let it infuse for about 10 minutes

Then you will be ready to drink it. Honey can be added as you like. You can also cool it down in the refrigerator to be able to drink it cold.